About Me

I specialise in working with busy professional women who need help to lose weight and manage their stress.

I’m Lynsey and my life used to revolve around corporate deadlines, finding time for family and exercise and working out how to eat healthy food that didn’t take forever to prepare. I became interested in the effects food had on the body after leaving New Zealand and backpacking around Europe. Too many cheap hostel meals and chips and a lot of beer had me longing for a kitchen to cook healthy meals for myself. I moved to Luxembourg and got my kitchen, but I also entered the high stress world of financial services and soon found that the long hours meant little to no time to look after myself. Adding a family to that didn’t help and I found that I was tired and stressed and putting on weight that wouldn’t budge no matter how many spinning classes I did. I decided to study nutritional therapy to educate myself on how to eat well and soon found that it was something I was passionate about. I learned self hypnosis for the birth of my first child and had an idea to use both hypnotherapy alongside my nutrition training to really help my clients achieve their goals. I added Bach flowers to this after using them myself with great success for emotional issues.