Lynsey

I specialise in working with busy professional women who need help to lose weight and manage their stress.

My name is Lynsey Baxter and if you are ready to make positive changes in your life then let’s get started today. I am trained in Hypnotherapy, BWRT and Nutritional Therapy. I use these tools alongside Health Coaching skills to help improve the way you feel about yourself and change your life for the better. Read more on the About me page. As I use a combination of my skills to decide how best to help you, my methods are extremely effective for a wide range of problems such as:

Weight Loss
Stress and anxiety
Fears and phobias
Panic attacks
Blushing
Fear of needles/dentists
Public speaking
Low self-esteem
Relaxation

- AB

It doesn’t feel like dieting, but more as a change in eating. I specifically like the sessions where Lynsey used her hypnotherapeutic skills to help me to abandon some unconsciousness thoughts, blocking me from losing weight. Her explanations and tips about the human body, stress and diet were very helpful. I am still eating differently than before and also still losing weight.

- WE

I just wanted to thank you for the BWRT work you did with me. I can’t believe the changes I’ve had over such a short time! As you know I was quite skeptical before we started. I still find it hard to believe that I have been able to change from a negative empty shell of a person to a strong, happy, motivated person who can now look in the mirror and like who I see!
I still don’t know how BWRT worked so dramatically but the new me and my family is sure happy that it did! I would definitely recommend this therapy!

Thanks again for changing my life!

- Gina

I feel so much calmer, much less reactive than I used to be and others notice it too. I am able to observe my responses and stop them. I feel like I have found my “place” sort of, which I never felt before. I understand why I react to certain people in the ways I have always done and now I can choose to react to them in a better way.

- Terezia

For your information, also on our second session I experienced yet again a very deep muscular reaction.It was a sweet well-being feeling, and it made me aware of how tense I am actually all the time. This knowledge and the physical experience of it is the most useful information for me and I want to give you a grateful feedback and just say simply that you work is life saving and very valuable indeed!

My Blog

Infratrainer – the new way to sweat it out

by Lynsey Baxter | Apr 26, 2021 | Working Out

This morning I was delighted to have the opportunity to try out Infratrainer, a completely new way of working out. Using a combination of an exercise bike and an infrared sauna, Infratrainer provides a unique experience, unlike any other exercise programme I...

Make Valentine’s Day more meaningful

by Lynsey Baxter | Jan 31, 2020 | Articles

Valentine’s Day can be pressurising and uninspiring when you’re not in the first
flush of love. Here are some ideas to make it more meaningful.

Sleep Trackers

by Lynsey Baxter | Feb 8, 2019 | Sleep

How many of you have an activity tracking watch or bracelet that tracks your sleep but have never considered what it might actually be telling you about your sleeping habits? And how you can use the sleep tracking to lose weight and get healthier? One of the...

Take Care Of Your Body. It’s The Only One You’ve Got.

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.

– Subodh Gupta

The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.

P. T. Barnum

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